Call us today  03 8672 5995

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About Us

 

Movement is Freedom is an Exercise Physiology and Clinical Pilates practice located in Templestowe, established by Lindsey Moxon (BExSc, Grad. Dip. App Ex Sci).  We believe that being fit and maintaining mobility are key elements for a happy, enjoyable life.  Living life as pain free as possible and feeling the freedom that movement can give is what we are about. 

 

about-us

 

We aim to gives clients a professional and personal Exercise Physiology service and love assisting clients of all ages and fitness levels.  We want clients feeling the benefits that exercise can give, but for them to enjoy their sessions and have fun.  Taking a holistic approach to health allows us to correct musculoskeletal issues and we pride ourselves on helping the body’s systems to work harmoniously. 

 

Improve your lifestyle, posture and mobility at Movement is Freedom.

 

 

*The Movement is Freedom logo and wording are fully registered trademarks owned by Lindsey Moxon

 

"I am so thrilled with the progress I have made since going to Lindsey  just over 12 months ago.   I no longer suffer with the aches and pains that I experienced on a daily basis before making use of her skills and knowledge.   She has tailored a...
"I've been working with Lindsey since January 2014.  At the beginning of this journey, Lindsey performed a thorough fitness assessment and developed a personalised program to not only improve my fitness but also strengthen my overall physical well-being.  One of the best...
“My partner and I are a mature couple who are very grateful that we found Lindsey. With her expert help, supervision and advice as an Exercise Physiologist, we have discovered "our core" literally, regained and maintained our balance, and reduced stiffness in our joints...
“I attend Pilates weekly and really enjoy it.  Lindsey is a great instructor, very knowledgeable and informative.  She makes it fun and cares about the individual at the same time.  If I am having problems with a particular exercise, she is able to change...
“I was referred by my doctor as I have a few chronic physical conditions.  I was sceptical at first, because I’d been to many health professionals all of whom didn’t seem to help my problems.  Since I’ve been having exercise physiology sessions for the...