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"I am so thrilled with the progress I have made since going to Lindsey  just over 12 months ago.   I no longer suffer with the aches and pains that I experienced on a daily basis before making use of her skills and knowledge.   She has tailored a program which changes weekly to address the many issues I have been experiencing for many years and I cannot speak highly enough about the improvement I have felt in my body.   I thoroughly recommend Lindsey and her expertise."

Margaret Bland, 72 year old female

"Lindsey is a great Exercise Physiologist, I highly recommend her and her clinic. When I first started my sessions, I was very unmotivated to exercise and I was struggling with a shoulder injury. Through guided exercise sessions at Movement is Freedom,...
"I am so thrilled with the progress I have made since going to Lindsey  just over 12 months ago.   I no longer suffer with the aches and pains that I experienced on a daily basis before making use of her skills and knowledge.  ...
"I've been working with Lindsey since January 2014.  At the beginning of this journey, Lindsey performed a thorough fitness assessment and developed a personalised program to not only improve my fitness but also strengthen my overall physical well-being.  One...
“My partner and I are a mature couple who are very grateful that we found Lindsey. With her expert help, supervision and advice as an Exercise Physiologist, we have discovered "our core" literally, regained and maintained our balance, and reduced stiffness...
“I attend Pilates weekly and really enjoy it.  Lindsey is a great instructor, very knowledgeable and informative.  She makes it fun and cares about the individual at the same time.  If I am having problems with a particular exercise,...